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Health Nut Hayley

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Preventing Foodborne Illnesses (During the Holidays)

December 4, 2019 by Hayley Diep 1 Comment

Howdy, friends! It's been a while...a very long while. I have a post that I wanted to share with you tonight. It's about protecting yourself and your loved ones from foodborne illnesses/food ...

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Filed Under: Health, Lifestyle Tagged With: food poisoning prevention, Foodborne illnesses, healthy practices, minimum safe temperature, prevention

Exploring Kauai (recommended activities and sights)

February 20, 2019 by Hayley Diep Leave a Comment

Kauai is known as the Garden Island and for good reason. Most of the island is undeveloped and covered in lush green foliage. Go on some fun muddy hikes or enjoy the beaches. Mark and I went to ...

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Filed Under: Explore, Hiking/Nature, Traveling Tagged With: best things to do in kauai, kapaa, Kauai, planning a trip to kauai, poipu, regions of kauai, wailua falls, waimea, what to do in kauai

Lewis River Waterfall

December 5, 2018 by Hayley Diep Leave a Comment

It's funny how the human brain works. During scorching summer days, I yearn for winter. Now that it's winter, I dream of summer days spent chasing waterfalls. This past August, I took a girls only ...

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Filed Under: Explore, Hiking/Nature, Traveling Tagged With: beautiful destinations, beautiful waterfalls, chasing waterfalls, hiking to waterfalls, lewis falls trail, Lewis River Falls, lower lewis falls, middle lewis river waterfall, Pacific Northwest, upper lewis falls, Washington, waterfalls in washington

Burney Falls

November 18, 2018 by Hayley Diep Leave a Comment

I love California. I love lots of places, actually, but California is my favorite. It's home and even though I've resided in California my entire life, there is still so much wonder waiting to be ...

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Filed Under: California, Hiking/Nature, Traveling Tagged With: burney falls, Burney Falls State Park, california waterfalls, easy hikes in california, northern california, shasta

Vietnamese Bun Rieu (Vegetarian)

November 12, 2018 by Hayley Diep Leave a Comment

/Traditionally, Vietnamese Bun Rieu is cooked with crab. This is a vegan and vegetarian version, so the crab has been replaced with a fluffy tofu) Whenever my mom cooks this soupy noodle dish, my ...

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Filed Under: Dinner, Food and Drinks Tagged With: best vegetarian bun rieu, Best vietnamese bun rieu, bun rieu, vegan bun rieu, vegan vietnamese noodles, vegetarian bun rieu

Four Lakes Loop in Trinity Alps

July 7, 2018 by Hayley Diep Leave a Comment

"Slippin' and a slidin', hey, hey, something, something, something. You--ooh, ooh, my brown eyed girl!" The few lines from Van Morrison's song played on repeat in my mind, over and over again. It ...

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Filed Under: California, Explore, Hiking/Nature Tagged With: Backpacking, camping, deer lake, diamond lake, four lakes loop, luella lake, summit lake, trinity alps

Budget Friendly Beet Spaghetti

May 24, 2018 by Hayley Diep Leave a Comment

A lot has happened since I last posted, and I must apologize for disappearing after promising to make monthly posts on a vegetable of the month. I was truly excited about the idea, but alas, time has ...

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Filed Under: Dinner, Food and Drinks Tagged With: beet spaghetti, best beet spaghetti, budget friendly beet spaghetti, healthy and cheap meals, vegan beet spaghetti, vegetarian beet spaghetti

Best of Beet Recipes

January 7, 2018 by Hayley Diep 4 Comments

I'm entering 2018 with some fresh new ideas for y'all. Recipe developing for me has been a bit stagnant with everything going on in my life, and so here's my idea. How about a vegetable of the month ...

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Filed Under: Food and Drinks Tagged With: beet roots, best beet recipes, best vegetarian beetroot recipes, how to cook beets, why you should eat beets

Vegan Friendly Corn Chowder

December 27, 2017 by Hayley Diep 2 Comments

We are officially 5 days away from 2018! Can you believe it? It seems so unreal because this year feels like it's flown by so quickly. Granted, every year seems like it's going by more quickly than ...

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Filed Under: Food and Drinks, Soups/Salads Tagged With: chunky corn chowder, vegan corn chowder, yummy vegan friendly corn chowder

7 Ways to Increase Daily Physical Activity

December 19, 2017 by Hayley Diep Leave a Comment

It's the holiday season! Wow-zers, time has flown! I can't believe that we are less than one week away from Christmas. I always find that it's the countdown to Christmas that I like best, not ...

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Filed Under: Health, Lifestyle Tagged With: 7 simple ways to stay active, easy ways to stay physically active, increase daily physical activity, staying physically active

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About Hayley

Welcome! Call me Hayley, Hales, or a health nut. Whatever floats your boat. I'm just a goofy ...

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Top Posts & Pages

Passion Tea Lemonade
Preventing Foodborne Illnesses (During the Holidays)
Black Bean Chocolate Chip Cookies (Vegan and Paleo)
Vietnamese Bun Rieu (Vegetarian)
Popcorn: A Healthy Late Night Snack
Chilled Chocolate Chia Seed Pudding
Healthy Thai Basil "Fried Rice" (Farro)
How to Camp with Health and Style
7 Ways to Increase Daily Physical Activity
Burney Falls

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