In the past, never had I ever considered myself a runner, not really, anyways. The most running I'd ever done was during high school PE or at local 5Ks. Now, however, with proper training thanks to my ...
running
Relieve Sore Muscles With a Tiger Tail
On Sunday I participated in the Big Sur Half Marathon in Monterey. It was an absolutely gorgeous run where I ran alongside the coastline and could feel the spray of ocean water whenever a monstrous ...
Essential Gear for Distance Runners
The definition of a runner is quite straightforward. Anyone who runs is, essentially, a runner. The funny thing is that I'd never considered myself a runner before last year. I still sometimes have ...
Exercise with a Buddy to Stay Active (Part One)
"I just don't have time to exercise." "Exercise is boring." or "I hate the gym." We've all probably been guilty of saying one of these statements at least once in our lives. We've probably heard ...
The L.A. Marathon Weekend
I've been putting off writing about this marathon because I haven't known where to begin or what to cover. I knew during my long runs (12-22 mile runs) on Sunday mornings with my boyfriend and ...