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Health Nut Hayley

Here to help making living a balanced and healthy lifestyle easier

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running

Distance Running for Beginners

In the past, never had I ever considered myself a runner, not really, anyways. The most running I'd ever done was during high school PE or at local 5Ks. Now, however, with proper training thanks to my ...

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Relieve Sore Muscles With a Tiger Tail

On Sunday I participated in the Big Sur Half Marathon in Monterey. It was an absolutely gorgeous run where I ran alongside the coastline and could feel the spray of ocean water whenever a monstrous ...

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Essential Gear for Distance Runners

The definition of a runner is quite straightforward. Anyone who runs is, essentially, a runner. The funny thing is that I'd never considered myself a runner before last year. I still sometimes have ...

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The L.A. Marathon Weekend

  I've been putting off writing about this marathon because I haven't known where to begin or what to cover. I knew during my long runs (12-22 mile runs) on Sunday mornings with my boyfriend and ...

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About Hayley

Welcome! I am Hayley Diep. But call me Hayley, Hales, or a health nut. Whatever floats your boat. ...

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Top Posts & Pages

Passion Tea Lemonade
Pumpkin Macaroni and Cheese
Healthy Vegan Chili
Baked Farro With Teriyaki Tofu
Essential Gear for Distance Runners
Lentil Vegetable Soup
Vegetarian Hot Stone Bibimbap
Trek Through Zion National Park
Gorgonzola Scramble
Chilled Chocolate Chia Seed Pudding

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