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Health Nut Hayley

Here to help making living a balanced and healthy lifestyle easier

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Running

Distance Running for Beginners

In the past, never had I ever considered myself a runner, not really, anyways. The most running I'd ever done was during high school PE or at local 5Ks. Now, however, with proper training thanks to my ...

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Relieve Sore Muscles With a Tiger Tail

On Sunday I participated in the Big Sur Half Marathon in Monterey. It was an absolutely gorgeous run where I ran alongside the coastline and could feel the spray of ocean water whenever a monstrous ...

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Essential Gear for Distance Runners

The definition of a runner is quite straightforward. Anyone who runs is, essentially, a runner. The funny thing is that I'd never considered myself a runner before last year. I still sometimes have ...

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About Hayley

Welcome! I am Hayley Diep. But call me Hayley, Hales, or a health nut. Whatever floats your boat. ...

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Top Posts & Pages

Vietnamese Bun Rieu (Vegetarian)
Wander Coit Tower and Lombard Street
Vegetable Chana Masala
Limekiln State Park in Big Sur
Golden Gate Bridge Promenade
Dark Chocolate Sea Salt Date Caramels
Healthy Vegan Chili
Oh, Oregon, I Love You
Backpacking: Desolation Wilderness
Cauliflower Rice Mushroom Risotto

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