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Health Nut Hayley

Here to help making living a balanced and healthy lifestyle easier

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Running

Distance Running for Beginners

In the past, never had I ever considered myself a runner, not really, anyways. The most running I'd ever done was during high school PE or at local 5Ks. Now, however, with proper training thanks to my ...

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Relieve Sore Muscles With a Tiger Tail

On Sunday I participated in the Big Sur Half Marathon in Monterey. It was an absolutely gorgeous run where I ran alongside the coastline and could feel the spray of ocean water whenever a monstrous ...

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Essential Gear for Distance Runners

The definition of a runner is quite straightforward. Anyone who runs is, essentially, a runner. The funny thing is that I'd never considered myself a runner before last year. I still sometimes have ...

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About Hayley

Welcome! I am Hayley Diep. But call me Hayley, Hales, or a health nut. Whatever floats your boat. ...

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Top Posts & Pages

Farro With Mushroom and Spinach (vegan)
Portobello Goat Cheese Burger
Popcorn: A Healthy Late Night Snack
Healthier Strawberry Ice Cream (Vegan)
Vegetable Bean and Farro Soup
Healthy Chocolate Granola
Parmesan Roasted Fennel
Lewis River Waterfall
Vietnamese Bun Rieu (Vegetarian)
Truffle Oil Mushroom Pizza (Flatbread)

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